Sled Leg Press vs Horizontal Leg Press
Overall Comparison
| Metric |
Sled Leg Press |
Horizontal Leg Press |
Difference |
Percent |
| Daily count |
991 |
288 |
703 |
244% |
| Total lifts entered |
1,761,218 |
683,666 |
1,077,552 |
158% |
Male Comparison
| Metric |
Sled Leg Press |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
226.4 kg |
192.9 kg |
33.5 kg |
17% |
| Elite lift |
432.4 kg |
374.7 kg |
57.8 kg |
15% |
| Average bodyweight |
80.5 kg |
78.1 kg |
2.4 kg |
3% |
| Lifts analysed |
104,208 |
60,930 |
43,278 |
71% |
Female Comparison
| Metric |
Sled Leg Press |
Horizontal Leg Press |
Difference |
Percent |
| Average lift |
140.5 kg |
117.1 kg |
23.4 kg |
20% |
| Elite lift |
299.1 kg |
241.2 kg |
57.9 kg |
24% |
| Average bodyweight |
67 kg |
66.5 kg |
0.5 kg |
1% |
| Lifts analysed |
29,128 |
29,735 |
-607 |
-2% |
