Sled Leg Press vs Lying Leg Curl
Overall Comparison
Metric |
Sled Leg Press |
Lying Leg Curl |
Difference |
Percent |
Daily count |
1,283 |
109 |
1,174 |
1077% |
Total lifts entered |
1,757,630 |
235,552 |
1,522,078 |
646% |
Male Comparison
Metric |
Sled Leg Press |
Lying Leg Curl |
Difference |
Percent |
Average lift |
226.4 kg |
64.1 kg |
162.3 kg |
253% |
Elite lift |
432.4 kg |
126.5 kg |
306 kg |
242% |
Average bodyweight |
80.5 kg |
77.2 kg |
3.3 kg |
4% |
Lifts analysed |
104,208 |
19,977 |
84,231 |
422% |
Female Comparison
Metric |
Sled Leg Press |
Lying Leg Curl |
Difference |
Percent |
Average lift |
140.5 kg |
37.9 kg |
102.7 kg |
271% |
Elite lift |
299.1 kg |
74.3 kg |
224.8 kg |
303% |
Average bodyweight |
67 kg |
63.7 kg |
3.3 kg |
5% |
Lifts analysed |
29,128 |
5,835 |
23,293 |
399% |