Squat vs Bench Press

Overall Comparison

Metric Squat Bench Press Difference Percent
Daily count 7,879 17,220 -9,341 -54%
Total lifts entered 20,246,594 37,890,310 -17,643,716 -47%

Male Comparison

Metric Squat Bench Press Difference Percent
Average lift 130.1 kg 98.4 kg 31.7 kg 32%
Elite lift 219.2 kg 168.8 kg 50.4 kg 30%
Average bodyweight 80.2 kg 80 kg 0.1 kg 0%
Lifts analysed 1,724,123 2,687,560 -963,437 -36%

Female Comparison

Metric Squat Bench Press Difference Percent
Average lift 73 kg 50.6 kg 22.5 kg 44%
Elite lift 135.9 kg 101.1 kg 34.8 kg 34%
Average bodyweight 64.2 kg 66.1 kg -2 kg -3%
Lifts analysed 391,666 357,070 34,596 10%