Overall Comparison
Metric |
Squat |
Front Squat |
Difference |
Percent |
Daily count |
9,392 |
352 |
9,040 |
2568% |
Total lifts entered |
20,024,290 |
1,298,422 |
18,725,868 |
1442% |
Male Comparison
Metric |
Squat |
Front Squat |
Difference |
Percent |
Average lift |
286.8 lb |
231.6 lb |
55.2 lb |
24% |
Elite lift |
483.2 lb |
379.2 lb |
104 lb |
27% |
Average bodyweight |
176.7 lb |
177.8 lb |
-1.1 lb |
-1% |
Lifts analysed |
1,724,123 |
198,969 |
1,525,154 |
767% |
Female Comparison
Metric |
Squat |
Front Squat |
Difference |
Percent |
Average lift |
161 lb |
137.3 lb |
23.7 lb |
17% |
Elite lift |
299.6 lb |
232.1 lb |
67.5 lb |
29% |
Average bodyweight |
141.4 lb |
142.9 lb |
-1.5 lb |
-1% |
Lifts analysed |
391,666 |
58,418 |
333,248 |
570% |