Overall Comparison
Metric |
Squat |
Good Morning |
Difference |
Percent |
Daily count |
9,392 |
33 |
9,359 |
28361% |
Total lifts entered |
20,024,290 |
116,885 |
19,907,405 |
17032% |
Male Comparison
Metric |
Squat |
Good Morning |
Difference |
Percent |
Average lift |
286.8 lb |
191 lb |
95.8 lb |
50% |
Elite lift |
483.2 lb |
416.5 lb |
66.7 lb |
16% |
Average bodyweight |
176.7 lb |
179.7 lb |
-3 lb |
-2% |
Lifts analysed |
1,724,123 |
14,018 |
1,710,105 |
12199% |
Female Comparison
Metric |
Squat |
Good Morning |
Difference |
Percent |
Average lift |
161 lb |
96.9 lb |
64.1 lb |
66% |
Elite lift |
299.6 lb |
206.7 lb |
92.9 lb |
45% |
Average bodyweight |
141.4 lb |
141.3 lb |
0.1 lb |
0% |
Lifts analysed |
391,666 |
4,896 |
386,770 |
7900% |