Squat vs Good Morning

Overall Comparison

Metric Squat Good Morning Difference Percent
Daily count 11,754 29 11,725 40431%
Total lifts entered 20,126,231 117,200 20,009,031 17073%

Male Comparison

Metric Squat Good Morning Difference Percent
Average lift 286.8 lb 191 lb 95.8 lb 50%
Elite lift 483.2 lb 416.5 lb 66.7 lb 16%
Average bodyweight 176.7 lb 179.7 lb -3 lb -2%
Lifts analysed 1,724,123 14,018 1,710,105 12199%

Female Comparison

Metric Squat Good Morning Difference Percent
Average lift 161 lb 96.9 lb 64.1 lb 66%
Elite lift 299.6 lb 206.7 lb 92.9 lb 45%
Average bodyweight 141.4 lb 141.3 lb 0.1 lb 0%
Lifts analysed 391,666 4,896 386,770 7900%