Overall Comparison
| Metric | Squat | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11,044 | 357 | 10,687 | 2994% |
| Total lifts entered | 20,085,061 | 775,112 | 19,309,949 | 2491% |
Male Comparison
| Metric | Squat | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 130.1 kg | 128.9 kg | 1.2 kg | 1% |
| Elite lift | 219.2 kg | 273.3 kg | -54.2 kg | -20% |
| Average bodyweight | 80.2 kg | 75.4 kg | 4.7 kg | 6% |
| Lifts analysed | 1,724,123 | 52,328 | 1,671,795 | 3195% |
Female Comparison
| Metric | Squat | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 73 kg | 92.8 kg | -19.8 kg | -21% |
| Elite lift | 135.9 kg | 190.8 kg | -54.9 kg | -29% |
| Average bodyweight | 64.2 kg | 61.5 kg | 2.7 kg | 4% |
| Lifts analysed | 391,666 | 73,730 | 317,936 | 431% |