Ab Wheel Rollout vs Barbell Calf Raise
Overall Comparison
| Metric |
Ab Wheel Rollout |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
6 |
43 |
-37 |
-86% |
| Total lifts entered |
10,982 |
84,907 |
-73,925 |
-87% |
Male Comparison
| Metric |
Ab Wheel Rollout |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
128.3 kg |
118.9 kg |
9.4 kg |
8% |
| Elite lift |
253.8 kg |
242.5 kg |
11.3 kg |
5% |
| Average bodyweight |
76.6 kg |
76 kg |
0.5 kg |
1% |
| Lifts analysed |
1,024 |
3,531 |
-2,507 |
-71% |
Female Comparison
| Metric |
Ab Wheel Rollout |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
69.8 kg |
74.6 kg |
-4.9 kg |
-7% |
| Elite lift |
105.4 kg |
174 kg |
-68.6 kg |
-39% |
| Average bodyweight |
60.7 kg |
63.5 kg |
-2.9 kg |
-4% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
