Ab Wheel Rollout vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Ab Wheel Rollout |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
21 |
48 |
-27 |
-56% |
| Total lifts entered |
11,067 |
26,354 |
-15,287 |
-58% |
Male Comparison
| Metric |
Ab Wheel Rollout |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
128.3 kg |
244.8 kg |
-116.5 kg |
-48% |
| Elite lift |
253.8 kg |
611.5 kg |
-357.8 kg |
-59% |
| Average bodyweight |
76.6 kg |
76.4 kg |
0.1 kg |
0% |
| Lifts analysed |
1,024 |
1,738 |
-714 |
-41% |
Female Comparison
| Metric |
Ab Wheel Rollout |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
69.8 kg |
137.4 kg |
-67.7 kg |
-49% |
| Elite lift |
105.4 kg |
281.1 kg |
-175.7 kg |
-63% |
| Average bodyweight |
60.7 kg |
62.5 kg |
-1.9 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
