Ab Wheel Rollout vs Log Press
Overall Comparison
| Metric |
Ab Wheel Rollout |
Log Press |
Difference |
Percent |
| Daily count |
12 |
9 |
3 |
33% |
| Total lifts entered |
11,001 |
36,133 |
-25,132 |
-70% |
Male Comparison
| Metric |
Ab Wheel Rollout |
Log Press |
Difference |
Percent |
| Average lift |
282.8 lb |
214.7 lb |
68.2 lb |
32% |
| Elite lift |
559.5 lb |
378.4 lb |
181 lb |
48% |
| Average bodyweight |
168.8 lb |
217.1 lb |
-48.3 lb |
-22% |
| Lifts analysed |
1,024 |
1,904 |
-880 |
-46% |
Female Comparison
| Metric |
Ab Wheel Rollout |
Log Press |
Difference |
Percent |
| Average lift |
153.8 lb |
74 lb |
79.8 lb |
108% |
| Elite lift |
232.3 lb |
156.5 lb |
75.9 lb |
48% |
| Average bodyweight |
133.7 lb |
146.3 lb |
-12.6 lb |
-9% |
| Lifts analysed |
0 |
0 |
0 |
- |
