Ab Wheel Rollout vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Ab Wheel Rollout	Preacher Curl	Difference	Percent
Daily count	2	152	-150	-99%
Total lifts entered	10,976	222,038	-211,062	-95%

Male Comparison

Metric	Ab Wheel Rollout	Preacher Curl	Difference	Percent
Average lift	282.8 lb	101.3 lb	181.5 lb	179%
Elite lift	559.5 lb	196.6 lb	362.9 lb	185%
Average bodyweight	168.8 lb	174.9 lb	-6.1 lb	-3%
Lifts analysed	1,024	24,351	-23,327	-96%

Female Comparison

Metric	Ab Wheel Rollout	Preacher Curl	Difference	Percent
Average lift	153.8 lb	57.5 lb	96.2 lb	167%
Elite lift	232.3 lb	127.1 lb	105.2 lb	83%
Average bodyweight	133.7 lb	145.7 lb	-12 lb	-8%
Lifts analysed	0	1,405	-1,405	-100%