Ab Wheel Rollout vs Snatch Deadlift
Overall Comparison
| Metric |
Ab Wheel Rollout |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
6 |
6 |
0 |
0% |
| Total lifts entered |
10,988 |
30,832 |
-19,844 |
-64% |
Male Comparison
| Metric |
Ab Wheel Rollout |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
128.3 kg |
144 kg |
-15.7 kg |
-11% |
| Elite lift |
253.8 kg |
240.6 kg |
13.2 kg |
5% |
| Average bodyweight |
76.6 kg |
83.2 kg |
-6.7 kg |
-8% |
| Lifts analysed |
1,024 |
1,019 |
5 |
0% |
Female Comparison
| Metric |
Ab Wheel Rollout |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
69.8 kg |
63.1 kg |
6.7 kg |
11% |
| Elite lift |
105.4 kg |
110.9 kg |
-5.5 kg |
-5% |
| Average bodyweight |
60.7 kg |
65.3 kg |
-4.7 kg |
-7% |
| Lifts analysed |
0 |
0 |
0 |
- |
