Arnold Press vs Dumbbell Tricep Kickback
Overall Comparison
| Metric |
Arnold Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Daily count |
48 |
29 |
19 |
66% |
| Total lifts entered |
134,053 |
84,478 |
49,575 |
59% |
Male Comparison
| Metric |
Arnold Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
24.4 kg |
18.1 kg |
6.3 kg |
35% |
| Elite lift |
48.8 kg |
42.5 kg |
6.2 kg |
15% |
| Average bodyweight |
77.5 kg |
75.9 kg |
1.6 kg |
2% |
| Lifts analysed |
14,431 |
4,887 |
9,544 |
195% |
Female Comparison
| Metric |
Arnold Press |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
12.7 kg |
11 kg |
1.8 kg |
16% |
| Elite lift |
23.6 kg |
23.2 kg |
0.4 kg |
2% |
| Average bodyweight |
63.2 kg |
64.3 kg |
-1 kg |
-2% |
| Lifts analysed |
2,284 |
857 |
1,427 |
167% |
