Barbell Calf Raise vs Barbell Lunge
Overall Comparison
| Metric |
Barbell Calf Raise |
Barbell Lunge |
Difference |
Percent |
| Daily count |
25 |
15 |
10 |
67% |
| Total lifts entered |
85,173 |
108,371 |
-23,198 |
-21% |
Male Comparison
| Metric |
Barbell Calf Raise |
Barbell Lunge |
Difference |
Percent |
| Average lift |
118.9 kg |
81.9 kg |
37 kg |
45% |
| Elite lift |
242.5 kg |
160 kg |
82.5 kg |
52% |
| Average bodyweight |
76 kg |
78.1 kg |
-2.1 kg |
-3% |
| Lifts analysed |
3,531 |
8,051 |
-4,520 |
-56% |
Female Comparison
| Metric |
Barbell Calf Raise |
Barbell Lunge |
Difference |
Percent |
| Average lift |
74.6 kg |
49.9 kg |
24.8 kg |
50% |
| Elite lift |
174 kg |
95.5 kg |
78.4 kg |
82% |
| Average bodyweight |
63.5 kg |
61.4 kg |
2.1 kg |
3% |
| Lifts analysed |
357 |
2,651 |
-2,294 |
-87% |
