Barbell Calf Raise vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Barbell Calf Raise |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
44 |
33 |
11 |
33% |
| Total lifts entered |
84,951 |
55,049 |
29,902 |
54% |
Male Comparison
| Metric |
Barbell Calf Raise |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
118.9 kg |
98.6 kg |
20.3 kg |
21% |
| Elite lift |
242.5 kg |
174.7 kg |
67.8 kg |
39% |
| Average bodyweight |
76 kg |
79.1 kg |
-3.1 kg |
-4% |
| Lifts analysed |
3,531 |
1,529 |
2,002 |
131% |
Female Comparison
| Metric |
Barbell Calf Raise |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
74.6 kg |
53.3 kg |
21.3 kg |
40% |
| Elite lift |
174 kg |
98.2 kg |
75.8 kg |
77% |
| Average bodyweight |
63.5 kg |
60.8 kg |
2.7 kg |
4% |
| Lifts analysed |
357 |
585 |
-228 |
-39% |
