Barbell Calf Raise vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Barbell Calf Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 47 | 2 | 45 | 2250% |
| Total lifts entered | 85,148 | 3,308 | 81,840 | 2474% |
Male Comparison
| Metric | Barbell Calf Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 118.9 kg | 131.6 kg | -12.7 kg | -10% |
| Elite lift | 242.5 kg | 259.5 kg | -17 kg | -7% |
| Average bodyweight | 76 kg | 80.8 kg | -4.8 kg | -6% |
| Lifts analysed | 3,531 | 0 | 3,531 | - |
Female Comparison
| Metric | Barbell Calf Raise | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.6 kg | 66.2 kg | 8.5 kg | 13% |
| Elite lift | 174 kg | 152 kg | 22 kg | 14% |
| Average bodyweight | 63.5 kg | 66.2 kg | -2.7 kg | -4% |
| Lifts analysed | 357 | 0 | 357 | - |