Barbell Calf Raise vs Bent Over Row
Overall Comparison
| Metric |
Barbell Calf Raise |
Bent Over Row |
Difference |
Percent |
| Daily count |
25 |
919 |
-894 |
-97% |
| Total lifts entered |
85,173 |
1,629,074 |
-1,543,901 |
-95% |
Male Comparison
| Metric |
Barbell Calf Raise |
Bent Over Row |
Difference |
Percent |
| Average lift |
118.9 kg |
85.4 kg |
33.5 kg |
39% |
| Elite lift |
242.5 kg |
146.6 kg |
95.9 kg |
65% |
| Average bodyweight |
76 kg |
79.7 kg |
-3.6 kg |
-5% |
| Lifts analysed |
3,531 |
210,615 |
-207,084 |
-98% |
Female Comparison
| Metric |
Barbell Calf Raise |
Bent Over Row |
Difference |
Percent |
| Average lift |
74.6 kg |
41.1 kg |
33.5 kg |
82% |
| Elite lift |
174 kg |
79.2 kg |
94.7 kg |
120% |
| Average bodyweight |
63.5 kg |
64.8 kg |
-1.3 kg |
-2% |
| Lifts analysed |
357 |
31,187 |
-30,830 |
-99% |
