Barbell Calf Raise vs Cheat Curl
Overall Comparison
Metric |
Barbell Calf Raise |
Cheat Curl |
Difference |
Percent |
Daily count |
38 |
18 |
20 |
111% |
Total lifts entered |
85,101 |
17,199 |
67,902 |
395% |
Male Comparison
Metric |
Barbell Calf Raise |
Cheat Curl |
Difference |
Percent |
Average lift |
118.9 kg |
62.5 kg |
56.4 kg |
90% |
Elite lift |
242.5 kg |
122.8 kg |
119.8 kg |
98% |
Average bodyweight |
76 kg |
79.4 kg |
-3.4 kg |
-4% |
Lifts analysed |
3,531 |
904 |
2,627 |
291% |
Female Comparison
Metric |
Barbell Calf Raise |
Cheat Curl |
Difference |
Percent |
Average lift |
74.6 kg |
24.4 kg |
50.3 kg |
206% |
Elite lift |
174 kg |
53.6 kg |
120.3 kg |
225% |
Average bodyweight |
63.5 kg |
64.6 kg |
-1.1 kg |
-2% |
Lifts analysed |
357 |
0 |
357 |
- |