Barbell Calf Raise vs Close Grip Bench Press
Overall Comparison
| Metric |
Barbell Calf Raise |
Close Grip Bench Press |
Difference |
Percent |
| Daily count |
47 |
127 |
-80 |
-63% |
| Total lifts entered |
85,148 |
296,348 |
-211,200 |
-71% |
Male Comparison
| Metric |
Barbell Calf Raise |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
118.9 kg |
93.3 kg |
25.6 kg |
27% |
| Elite lift |
242.5 kg |
155.1 kg |
87.4 kg |
56% |
| Average bodyweight |
76 kg |
81.4 kg |
-5.4 kg |
-7% |
| Lifts analysed |
3,531 |
36,031 |
-32,500 |
-90% |
Female Comparison
| Metric |
Barbell Calf Raise |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
74.6 kg |
49.4 kg |
25.2 kg |
51% |
| Elite lift |
174 kg |
91.4 kg |
82.5 kg |
90% |
| Average bodyweight |
63.5 kg |
66.7 kg |
-3.2 kg |
-5% |
| Lifts analysed |
357 |
1,982 |
-1,625 |
-82% |
