Barbell Calf Raise vs Front Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Front Squat Difference Percent
Daily count 41 492 -451 -92%
Total lifts entered 85,334 1,303,415 -1,218,081 -93%

Male Comparison

Metric Barbell Calf Raise Front Squat Difference Percent
Average lift 262 lb 231.6 lb 30.5 lb 13%
Elite lift 534.6 lb 379.2 lb 155.5 lb 41%
Average bodyweight 167.6 lb 177.8 lb -10.2 lb -6%
Lifts analysed 3,531 198,969 -195,438 -98%

Female Comparison

Metric Barbell Calf Raise Front Squat Difference Percent
Average lift 164.5 lb 137.3 lb 27.3 lb 20%
Elite lift 383.5 lb 232.1 lb 151.4 lb 65%
Average bodyweight 140 lb 142.9 lb -2.9 lb -2%
Lifts analysed 357 58,418 -58,061 -99%