Barbell Calf Raise vs Front Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Front Squat Difference Percent
Daily count 33 269 -236 -88%
Total lifts entered 85,807 1,308,418 -1,222,611 -93%

Male Comparison

Metric Barbell Calf Raise Front Squat Difference Percent
Average lift 118.9 kg 105 kg 13.8 kg 13%
Elite lift 242.5 kg 172 kg 70.5 kg 41%
Average bodyweight 76 kg 80.7 kg -4.6 kg -6%
Lifts analysed 3,531 198,969 -195,438 -98%

Female Comparison

Metric Barbell Calf Raise Front Squat Difference Percent
Average lift 74.6 kg 62.3 kg 12.4 kg 20%
Elite lift 174 kg 105.3 kg 68.7 kg 65%
Average bodyweight 63.5 kg 64.8 kg -1.3 kg -2%
Lifts analysed 357 58,418 -58,061 -99%