Barbell Calf Raise vs Jefferson Deadlift
Overall Comparison
| Metric |
Barbell Calf Raise |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
41 |
2 |
39 |
1950% |
| Total lifts entered |
85,334 |
24,935 |
60,399 |
242% |
Male Comparison
| Metric |
Barbell Calf Raise |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
118.9 kg |
155 kg |
-36.1 kg |
-23% |
| Elite lift |
242.5 kg |
283.5 kg |
-41 kg |
-14% |
| Average bodyweight |
76 kg |
81.7 kg |
-5.7 kg |
-7% |
| Lifts analysed |
3,531 |
509 |
3,022 |
594% |
Female Comparison
| Metric |
Barbell Calf Raise |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
74.6 kg |
65.9 kg |
8.8 kg |
13% |
| Elite lift |
174 kg |
125.1 kg |
48.8 kg |
39% |
| Average bodyweight |
63.5 kg |
65.6 kg |
-2.1 kg |
-3% |
| Lifts analysed |
357 |
0 |
357 |
- |
