Barbell Calf Raise vs Landmine Squat
Overall Comparison
Metric |
Barbell Calf Raise |
Landmine Squat |
Difference |
Percent |
Daily count |
25 |
15 |
10 |
67% |
Total lifts entered |
85,173 |
56,442 |
28,731 |
51% |
Male Comparison
Metric |
Barbell Calf Raise |
Landmine Squat |
Difference |
Percent |
Average lift |
118.9 kg |
94.2 kg |
24.7 kg |
26% |
Elite lift |
242.5 kg |
211.4 kg |
31.1 kg |
15% |
Average bodyweight |
76 kg |
79.2 kg |
-3.1 kg |
-4% |
Lifts analysed |
3,531 |
2,312 |
1,219 |
53% |
Female Comparison
Metric |
Barbell Calf Raise |
Landmine Squat |
Difference |
Percent |
Average lift |
74.6 kg |
50.4 kg |
24.2 kg |
48% |
Elite lift |
174 kg |
98.6 kg |
75.3 kg |
76% |
Average bodyweight |
63.5 kg |
64.9 kg |
-1.4 kg |
-2% |
Lifts analysed |
357 |
586 |
-229 |
-39% |