Barbell Calf Raise vs Lying Tricep Extension
Overall Comparison
| Metric |
Barbell Calf Raise |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
25 |
159 |
-134 |
-84% |
| Total lifts entered |
85,173 |
257,579 |
-172,406 |
-67% |
Male Comparison
| Metric |
Barbell Calf Raise |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
118.9 kg |
43.4 kg |
75.4 kg |
174% |
| Elite lift |
242.5 kg |
85.7 kg |
156.8 kg |
183% |
| Average bodyweight |
76 kg |
78.4 kg |
-2.4 kg |
-3% |
| Lifts analysed |
3,531 |
28,932 |
-25,401 |
-88% |
Female Comparison
| Metric |
Barbell Calf Raise |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
74.6 kg |
22.2 kg |
52.5 kg |
237% |
| Elite lift |
174 kg |
48.4 kg |
125.6 kg |
259% |
| Average bodyweight |
63.5 kg |
64.6 kg |
-1.1 kg |
-2% |
| Lifts analysed |
357 |
2,179 |
-1,822 |
-84% |
