Barbell Calf Raise vs Pendlay Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Pendlay Row Difference Percent
Daily count 64 26 38 146%
Total lifts entered 84,864 169,139 -84,275 -50%

Male Comparison

Metric Barbell Calf Raise Pendlay Row Difference Percent
Average lift 262 lb 199.6 lb 62.4 lb 31%
Elite lift 534.6 lb 326 lb 208.6 lb 64%
Average bodyweight 167.6 lb 177.7 lb -10.1 lb -6%
Lifts analysed 3,531 30,177 -26,646 -88%

Female Comparison

Metric Barbell Calf Raise Pendlay Row Difference Percent
Average lift 164.5 lb 113.8 lb 50.7 lb 45%
Elite lift 383.5 lb 193.8 lb 189.7 lb 98%
Average bodyweight 140 lb 144 lb -4 lb -3%
Lifts analysed 357 2,344 -1,987 -85%