Barbell Calf Raise vs Pin Squat
Overall Comparison
| Metric |
Barbell Calf Raise |
Pin Squat |
Difference |
Percent |
| Daily count |
50 |
1 |
49 |
4900% |
| Total lifts entered |
85,223 |
20,215 |
65,008 |
322% |
Male Comparison
| Metric |
Barbell Calf Raise |
Pin Squat |
Difference |
Percent |
| Average lift |
118.9 kg |
143.5 kg |
-24.6 kg |
-17% |
| Elite lift |
242.5 kg |
270.5 kg |
-28 kg |
-10% |
| Average bodyweight |
76 kg |
81.5 kg |
-5.4 kg |
-7% |
| Lifts analysed |
3,531 |
499 |
3,032 |
608% |
Female Comparison
| Metric |
Barbell Calf Raise |
Pin Squat |
Difference |
Percent |
| Average lift |
74.6 kg |
67.5 kg |
7.1 kg |
11% |
| Elite lift |
174 kg |
119.7 kg |
54.3 kg |
45% |
| Average bodyweight |
63.5 kg |
64.5 kg |
-1 kg |
-2% |
| Lifts analysed |
357 |
0 |
357 |
- |
