Barbell Calf Raise vs Reverse Grip Bench Press
Overall Comparison
| Metric | Barbell Calf Raise | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 42 | 30 | 12 | 40% |
| Total lifts entered | 85,293 | 59,429 | 25,864 | 44% |
Male Comparison
| Metric | Barbell Calf Raise | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 118.9 kg | 99 kg | 19.9 kg | 20% |
| Elite lift | 242.5 kg | 199.1 kg | 43.5 kg | 22% |
| Average bodyweight | 76 kg | 81.9 kg | -5.9 kg | -7% |
| Lifts analysed | 3,531 | 2,085 | 1,446 | 69% |
Female Comparison
| Metric | Barbell Calf Raise | Reverse Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.6 kg | 38.5 kg | 36.1 kg | 94% |
| Elite lift | 174 kg | 77.9 kg | 96 kg | 123% |
| Average bodyweight | 63.5 kg | 66.1 kg | -2.6 kg | -4% |
| Lifts analysed | 357 | 0 | 357 | - |