Barbell Calf Raise vs Single Leg Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Calf Raise Single Leg Deadlift Difference Percent
Daily count 64 2 62 3100%
Total lifts entered 84,864 25,370 59,494 235%

Male Comparison

Metric Barbell Calf Raise Single Leg Deadlift Difference Percent
Average lift 262 lb 139.9 lb 122.1 lb 87%
Elite lift 534.6 lb 369.7 lb 164.9 lb 45%
Average bodyweight 167.6 lb 168.2 lb -0.6 lb -0%
Lifts analysed 3,531 484 3,047 630%

Female Comparison

Metric Barbell Calf Raise Single Leg Deadlift Difference Percent
Average lift 164.5 lb 60.7 lb 103.8 lb 171%
Elite lift 383.5 lb 124.8 lb 258.7 lb 207%
Average bodyweight 140 lb 138.1 lb 1.9 lb 1%
Lifts analysed 357 0 357 -