Barbell Calf Raise vs Single Leg Deadlift
Overall Comparison
| Metric |
Barbell Calf Raise |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
28 |
3 |
25 |
833% |
| Total lifts entered |
85,251 |
25,401 |
59,850 |
236% |
Male Comparison
| Metric |
Barbell Calf Raise |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
118.9 kg |
63.5 kg |
55.4 kg |
87% |
| Elite lift |
242.5 kg |
167.7 kg |
74.8 kg |
45% |
| Average bodyweight |
76 kg |
76.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
3,531 |
484 |
3,047 |
630% |
Female Comparison
| Metric |
Barbell Calf Raise |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
74.6 kg |
27.5 kg |
47.1 kg |
171% |
| Elite lift |
174 kg |
56.6 kg |
117.3 kg |
207% |
| Average bodyweight |
63.5 kg |
62.7 kg |
0.9 kg |
1% |
| Lifts analysed |
357 |
0 |
357 |
- |
