Barbell Calf Raise vs T Bar Row
Overall Comparison
Metric |
Barbell Calf Raise |
T Bar Row |
Difference |
Percent |
Daily count |
38 |
97 |
-59 |
-61% |
Total lifts entered |
84,989 |
231,096 |
-146,107 |
-63% |
Male Comparison
Metric |
Barbell Calf Raise |
T Bar Row |
Difference |
Percent |
Average lift |
118.9 kg |
88.8 kg |
30.1 kg |
34% |
Elite lift |
242.5 kg |
163.8 kg |
78.7 kg |
48% |
Average bodyweight |
76 kg |
79.8 kg |
-3.8 kg |
-5% |
Lifts analysed |
3,531 |
31,814 |
-28,283 |
-89% |
Female Comparison
Metric |
Barbell Calf Raise |
T Bar Row |
Difference |
Percent |
Average lift |
74.6 kg |
47.5 kg |
27.1 kg |
57% |
Elite lift |
174 kg |
94.8 kg |
79.1 kg |
83% |
Average bodyweight |
63.5 kg |
65.1 kg |
-1.6 kg |
-2% |
Lifts analysed |
357 |
2,746 |
-2,389 |
-87% |