Barbell Calf Raise vs Yates Row
Overall Comparison
| Metric |
Barbell Calf Raise |
Yates Row |
Difference |
Percent |
| Daily count |
41 |
18 |
23 |
128% |
| Total lifts entered |
85,334 |
40,271 |
45,063 |
112% |
Male Comparison
| Metric |
Barbell Calf Raise |
Yates Row |
Difference |
Percent |
| Average lift |
118.9 kg |
102 kg |
16.9 kg |
17% |
| Elite lift |
242.5 kg |
171.8 kg |
70.7 kg |
41% |
| Average bodyweight |
76 kg |
79.1 kg |
-3.1 kg |
-4% |
| Lifts analysed |
3,531 |
1,133 |
2,398 |
212% |
Female Comparison
| Metric |
Barbell Calf Raise |
Yates Row |
Difference |
Percent |
| Average lift |
74.6 kg |
45.9 kg |
28.7 kg |
63% |
| Elite lift |
174 kg |
82.8 kg |
91.2 kg |
110% |
| Average bodyweight |
63.5 kg |
64.9 kg |
-1.4 kg |
-2% |
| Lifts analysed |
357 |
0 |
357 |
- |
