Barbell Curl vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Barbell Curl |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
1,106 |
21 |
1,085 |
5167% |
| Total lifts entered |
1,993,053 |
55,169 |
1,937,884 |
3513% |
Male Comparison
| Metric |
Barbell Curl |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
46.9 kg |
98.6 kg |
-51.7 kg |
-52% |
| Elite lift |
91 kg |
174.7 kg |
-83.8 kg |
-48% |
| Average bodyweight |
78 kg |
79.1 kg |
-1.1 kg |
-1% |
| Lifts analysed |
295,837 |
1,529 |
294,308 |
19248% |
Female Comparison
| Metric |
Barbell Curl |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
24.7 kg |
53.3 kg |
-28.7 kg |
-54% |
| Elite lift |
54.7 kg |
98.2 kg |
-43.5 kg |
-44% |
| Average bodyweight |
64.7 kg |
60.8 kg |
3.9 kg |
6% |
| Lifts analysed |
31,525 |
585 |
30,940 |
5289% |
