Barbell Curl vs Bench Pin Press
Overall Comparison
| Metric |
Barbell Curl |
Bench Pin Press |
Difference |
Percent |
| Daily count |
803 |
5 |
798 |
15960% |
| Total lifts entered |
1,989,022 |
37,070 |
1,951,952 |
5266% |
Male Comparison
| Metric |
Barbell Curl |
Bench Pin Press |
Difference |
Percent |
| Average lift |
46.9 kg |
110.3 kg |
-63.5 kg |
-58% |
| Elite lift |
91 kg |
182.7 kg |
-91.7 kg |
-50% |
| Average bodyweight |
78 kg |
84.7 kg |
-6.7 kg |
-8% |
| Lifts analysed |
295,837 |
666 |
295,171 |
44320% |
Female Comparison
| Metric |
Barbell Curl |
Bench Pin Press |
Difference |
Percent |
| Average lift |
24.7 kg |
39.9 kg |
-15.2 kg |
-38% |
| Elite lift |
54.7 kg |
83 kg |
-28.4 kg |
-34% |
| Average bodyweight |
64.7 kg |
65.6 kg |
-0.9 kg |
-1% |
| Lifts analysed |
31,525 |
0 |
31,525 |
- |
