Barbell Curl vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Barbell Curl |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
1,239 |
15 |
1,224 |
8160% |
| Total lifts entered |
1,994,292 |
26,306 |
1,967,986 |
7481% |
Male Comparison
| Metric |
Barbell Curl |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
46.9 kg |
244.8 kg |
-198 kg |
-81% |
| Elite lift |
91 kg |
611.5 kg |
-520.6 kg |
-85% |
| Average bodyweight |
78 kg |
76.4 kg |
1.6 kg |
2% |
| Lifts analysed |
295,837 |
1,738 |
294,099 |
16922% |
Female Comparison
| Metric |
Barbell Curl |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
24.7 kg |
137.4 kg |
-112.7 kg |
-82% |
| Elite lift |
54.7 kg |
281.1 kg |
-226.4 kg |
-81% |
| Average bodyweight |
64.7 kg |
62.5 kg |
2.1 kg |
3% |
| Lifts analysed |
31,525 |
0 |
31,525 |
- |
