Barbell Curl vs Machine Shrug
Overall Comparison
| Metric |
Barbell Curl |
Machine Shrug |
Difference |
Percent |
| Daily count |
970 |
6 |
964 |
16067% |
| Total lifts entered |
1,991,947 |
8,446 |
1,983,501 |
23485% |
Male Comparison
| Metric |
Barbell Curl |
Machine Shrug |
Difference |
Percent |
| Average lift |
46.9 kg |
91.8 kg |
-45 kg |
-49% |
| Elite lift |
91 kg |
176.7 kg |
-85.7 kg |
-49% |
| Average bodyweight |
78 kg |
80.5 kg |
-2.5 kg |
-3% |
| Lifts analysed |
295,837 |
0 |
295,837 |
- |
Female Comparison
| Metric |
Barbell Curl |
Machine Shrug |
Difference |
Percent |
| Average lift |
24.7 kg |
42.2 kg |
-17.5 kg |
-42% |
| Elite lift |
54.7 kg |
95.5 kg |
-40.9 kg |
-43% |
| Average bodyweight |
64.7 kg |
65.3 kg |
-0.7 kg |
-1% |
| Lifts analysed |
31,525 |
0 |
31,525 |
- |
