Barbell Curl vs Neck Extension
Overall Comparison
Metric |
Barbell Curl |
Neck Extension |
Difference |
Percent |
Daily count |
1,057 |
5 |
1,052 |
21040% |
Total lifts entered |
1,996,400 |
25,470 |
1,970,930 |
7738% |
Male Comparison
Metric |
Barbell Curl |
Neck Extension |
Difference |
Percent |
Average lift |
46.9 kg |
39 kg |
7.8 kg |
20% |
Elite lift |
91 kg |
122.4 kg |
-31.4 kg |
-26% |
Average bodyweight |
78 kg |
79.9 kg |
-1.9 kg |
-2% |
Lifts analysed |
295,837 |
334 |
295,503 |
88474% |
Female Comparison
Metric |
Barbell Curl |
Neck Extension |
Difference |
Percent |
Average lift |
24.7 kg |
11 kg |
13.7 kg |
125% |
Elite lift |
54.7 kg |
24.1 kg |
30.5 kg |
127% |
Average bodyweight |
64.7 kg |
63.9 kg |
0.8 kg |
1% |
Lifts analysed |
31,525 |
0 |
31,525 |
- |