Barbell Curl vs Shoulder Pin Press
Overall Comparison
| Metric |
Barbell Curl |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
1,107 |
2 |
1,105 |
55250% |
| Total lifts entered |
1,987,313 |
21,151 |
1,966,162 |
9296% |
Male Comparison
| Metric |
Barbell Curl |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
46.9 kg |
67.5 kg |
-20.6 kg |
-31% |
| Elite lift |
91 kg |
120.7 kg |
-29.7 kg |
-25% |
| Average bodyweight |
78 kg |
81.7 kg |
-3.7 kg |
-4% |
| Lifts analysed |
295,837 |
0 |
295,837 |
- |
Female Comparison
| Metric |
Barbell Curl |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
24.7 kg |
32.6 kg |
-7.9 kg |
-24% |
| Elite lift |
54.7 kg |
66 kg |
-11.3 kg |
-17% |
| Average bodyweight |
64.7 kg |
65.1 kg |
-0.4 kg |
-1% |
| Lifts analysed |
31,525 |
0 |
31,525 |
- |
