Barbell Front Raise vs Ab Wheel Rollout

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Front Raise	Ab Wheel Rollout	Difference	Percent
Daily count	4	2	2	100%
Total lifts entered	39,047	10,976	28,071	256%

Male Comparison

Metric	Barbell Front Raise	Ab Wheel Rollout	Difference	Percent
Average lift	84.4 lb	282.8 lb	-198.5 lb	-70%
Elite lift	247.8 lb	559.5 lb	-311.7 lb	-56%
Average bodyweight	172.6 lb	168.8 lb	3.9 lb	2%
Lifts analysed	564	1,024	-460	-45%

Female Comparison

Metric	Barbell Front Raise	Ab Wheel Rollout	Difference	Percent
Average lift	43.3 lb	153.8 lb	-110.4 lb	-72%
Elite lift	89.6 lb	232.3 lb	-142.8 lb	-61%
Average bodyweight	141.3 lb	133.7 lb	7.6 lb	6%
Lifts analysed	0	0	0	-