Barbell Front Raise vs Ab Wheel Rollout
Overall Comparison
| Metric |
Barbell Front Raise |
Ab Wheel Rollout |
Difference |
Percent |
| Daily count |
13 |
12 |
1 |
8% |
| Total lifts entered |
39,125 |
11,079 |
28,046 |
253% |
Male Comparison
| Metric |
Barbell Front Raise |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
38.3 kg |
128.3 kg |
-90 kg |
-70% |
| Elite lift |
112.4 kg |
253.8 kg |
-141.4 kg |
-56% |
| Average bodyweight |
78.3 kg |
76.6 kg |
1.8 kg |
2% |
| Lifts analysed |
564 |
1,024 |
-460 |
-45% |
Female Comparison
| Metric |
Barbell Front Raise |
Ab Wheel Rollout |
Difference |
Percent |
| Average lift |
19.7 kg |
69.8 kg |
-50.1 kg |
-72% |
| Elite lift |
40.6 kg |
105.4 kg |
-64.8 kg |
-61% |
| Average bodyweight |
64.1 kg |
60.7 kg |
3.5 kg |
6% |
| Lifts analysed |
0 |
0 |
0 |
- |
