Barbell Front Raise vs Barbell Glute Bridge
Overall Comparison
| Metric |
Barbell Front Raise |
Barbell Glute Bridge |
Difference |
Percent |
| Daily count |
16 |
17 |
-1 |
-6% |
| Total lifts entered |
39,076 |
53,737 |
-14,661 |
-27% |
Male Comparison
| Metric |
Barbell Front Raise |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
38.3 kg |
117.6 kg |
-79.3 kg |
-67% |
| Elite lift |
112.4 kg |
256.5 kg |
-144.2 kg |
-56% |
| Average bodyweight |
78.3 kg |
75.7 kg |
2.6 kg |
3% |
| Lifts analysed |
564 |
763 |
-199 |
-26% |
Female Comparison
| Metric |
Barbell Front Raise |
Barbell Glute Bridge |
Difference |
Percent |
| Average lift |
19.7 kg |
91.9 kg |
-72.2 kg |
-79% |
| Elite lift |
40.6 kg |
186.2 kg |
-145.5 kg |
-78% |
| Average bodyweight |
64.1 kg |
61 kg |
3.1 kg |
5% |
| Lifts analysed |
0 |
746 |
-746 |
-100% |
