Barbell Front Raise vs Barbell Lunge
Overall Comparison
Metric |
Barbell Front Raise |
Barbell Lunge |
Difference |
Percent |
Daily count |
13 |
22 |
-9 |
-41% |
Total lifts entered |
39,125 |
108,437 |
-69,312 |
-64% |
Male Comparison
Metric |
Barbell Front Raise |
Barbell Lunge |
Difference |
Percent |
Average lift |
38.3 kg |
81.9 kg |
-43.6 kg |
-53% |
Elite lift |
112.4 kg |
160 kg |
-47.6 kg |
-30% |
Average bodyweight |
78.3 kg |
78.1 kg |
0.2 kg |
0% |
Lifts analysed |
564 |
8,051 |
-7,487 |
-93% |
Female Comparison
Metric |
Barbell Front Raise |
Barbell Lunge |
Difference |
Percent |
Average lift |
19.7 kg |
49.9 kg |
-30.2 kg |
-61% |
Elite lift |
40.6 kg |
95.5 kg |
-54.9 kg |
-57% |
Average bodyweight |
64.1 kg |
61.4 kg |
2.7 kg |
4% |
Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |