Barbell Front Raise vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Barbell Front Raise |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
9 |
28 |
-19 |
-68% |
| Total lifts entered |
39,056 |
55,016 |
-15,960 |
-29% |
Male Comparison
| Metric |
Barbell Front Raise |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
38.3 kg |
98.6 kg |
-60.3 kg |
-61% |
| Elite lift |
112.4 kg |
174.7 kg |
-62.4 kg |
-36% |
| Average bodyweight |
78.3 kg |
79.1 kg |
-0.8 kg |
-1% |
| Lifts analysed |
564 |
1,529 |
-965 |
-63% |
Female Comparison
| Metric |
Barbell Front Raise |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
19.7 kg |
53.3 kg |
-33.7 kg |
-63% |
| Elite lift |
40.6 kg |
98.2 kg |
-57.6 kg |
-59% |
| Average bodyweight |
64.1 kg |
60.8 kg |
3.3 kg |
5% |
| Lifts analysed |
0 |
585 |
-585 |
-100% |
