Barbell Front Raise vs Barbell Shrug
Overall Comparison
Metric |
Barbell Front Raise |
Barbell Shrug |
Difference |
Percent |
Daily count |
4 |
60 |
-56 |
-93% |
Total lifts entered |
39,047 |
258,365 |
-219,318 |
-85% |
Male Comparison
Metric |
Barbell Front Raise |
Barbell Shrug |
Difference |
Percent |
Average lift |
84.4 lb |
287.9 lb |
-203.6 lb |
-71% |
Elite lift |
247.8 lb |
569.5 lb |
-321.8 lb |
-56% |
Average bodyweight |
172.6 lb |
177.9 lb |
-5.2 lb |
-3% |
Lifts analysed |
564 |
48,241 |
-47,677 |
-99% |
Female Comparison
Metric |
Barbell Front Raise |
Barbell Shrug |
Difference |
Percent |
Average lift |
43.3 lb |
147.7 lb |
-104.4 lb |
-71% |
Elite lift |
89.6 lb |
337.4 lb |
-247.8 lb |
-73% |
Average bodyweight |
141.3 lb |
146.3 lb |
-5 lb |
-3% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |