Barbell Front Raise vs Barbell Shrug
Overall Comparison
| Metric |
Barbell Front Raise |
Barbell Shrug |
Difference |
Percent |
| Daily count |
13 |
61 |
-48 |
-79% |
| Total lifts entered |
39,125 |
259,053 |
-219,928 |
-85% |
Male Comparison
| Metric |
Barbell Front Raise |
Barbell Shrug |
Difference |
Percent |
| Average lift |
38.3 kg |
130.6 kg |
-92.3 kg |
-71% |
| Elite lift |
112.4 kg |
258.3 kg |
-146 kg |
-56% |
| Average bodyweight |
78.3 kg |
80.7 kg |
-2.4 kg |
-3% |
| Lifts analysed |
564 |
48,241 |
-47,677 |
-99% |
Female Comparison
| Metric |
Barbell Front Raise |
Barbell Shrug |
Difference |
Percent |
| Average lift |
19.7 kg |
67 kg |
-47.4 kg |
-71% |
| Elite lift |
40.6 kg |
153 kg |
-112.4 kg |
-73% |
| Average bodyweight |
64.1 kg |
66.4 kg |
-2.2 kg |
-3% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
