Barbell Front Raise vs Bench Pin Press
Overall Comparison
| Metric |
Barbell Front Raise |
Bench Pin Press |
Difference |
Percent |
| Daily count |
9 |
12 |
-3 |
-25% |
| Total lifts entered |
39,107 |
37,109 |
1,998 |
5% |
Male Comparison
| Metric |
Barbell Front Raise |
Bench Pin Press |
Difference |
Percent |
| Average lift |
38.3 kg |
110.3 kg |
-72.1 kg |
-65% |
| Elite lift |
112.4 kg |
182.7 kg |
-70.3 kg |
-38% |
| Average bodyweight |
78.3 kg |
84.7 kg |
-6.4 kg |
-8% |
| Lifts analysed |
564 |
666 |
-102 |
-15% |
Female Comparison
| Metric |
Barbell Front Raise |
Bench Pin Press |
Difference |
Percent |
| Average lift |
19.7 kg |
39.9 kg |
-20.2 kg |
-51% |
| Elite lift |
40.6 kg |
83 kg |
-42.4 kg |
-51% |
| Average bodyweight |
64.1 kg |
65.6 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
