Barbell Front Raise vs Bench Pull
Overall Comparison
| Metric |
Barbell Front Raise |
Bench Pull |
Difference |
Percent |
| Daily count |
4 |
4 |
0 |
0% |
| Total lifts entered |
39,129 |
36,790 |
2,339 |
6% |
Male Comparison
| Metric |
Barbell Front Raise |
Bench Pull |
Difference |
Percent |
| Average lift |
38.3 kg |
86.7 kg |
-48.4 kg |
-56% |
| Elite lift |
112.4 kg |
156.3 kg |
-44 kg |
-28% |
| Average bodyweight |
78.3 kg |
80.2 kg |
-1.9 kg |
-2% |
| Lifts analysed |
564 |
658 |
-94 |
-14% |
Female Comparison
| Metric |
Barbell Front Raise |
Bench Pull |
Difference |
Percent |
| Average lift |
19.7 kg |
32.3 kg |
-12.6 kg |
-39% |
| Elite lift |
40.6 kg |
65.5 kg |
-24.9 kg |
-38% |
| Average bodyweight |
64.1 kg |
64.7 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
