Barbell Front Raise vs Deficit Deadlift
Overall Comparison
| Metric |
Barbell Front Raise |
Deficit Deadlift |
Difference |
Percent |
| Daily count |
3 |
9 |
-6 |
-67% |
| Total lifts entered |
39,098 |
46,836 |
-7,738 |
-17% |
Male Comparison
| Metric |
Barbell Front Raise |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
38.3 kg |
166.2 kg |
-127.9 kg |
-77% |
| Elite lift |
112.4 kg |
265.1 kg |
-152.7 kg |
-58% |
| Average bodyweight |
78.3 kg |
83.2 kg |
-4.9 kg |
-6% |
| Lifts analysed |
564 |
1,490 |
-926 |
-62% |
Female Comparison
| Metric |
Barbell Front Raise |
Deficit Deadlift |
Difference |
Percent |
| Average lift |
19.7 kg |
76.7 kg |
-57 kg |
-74% |
| Elite lift |
40.6 kg |
137.3 kg |
-96.7 kg |
-70% |
| Average bodyweight |
64.1 kg |
64.4 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
