Barbell Front Raise vs Donkey Calf Raise
Overall Comparison
Metric |
Barbell Front Raise |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
5 |
3 |
2 |
67% |
Total lifts entered |
39,112 |
2,568 |
36,544 |
1423% |
Male Comparison
Metric |
Barbell Front Raise |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
38.3 kg |
245.2 kg |
-206.9 kg |
-84% |
Elite lift |
112.4 kg |
590.5 kg |
-478.2 kg |
-81% |
Average bodyweight |
78.3 kg |
76.1 kg |
2.3 kg |
3% |
Lifts analysed |
564 |
0 |
564 |
- |
Female Comparison
Metric |
Barbell Front Raise |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
19.7 kg |
137.4 kg |
-117.7 kg |
-86% |
Elite lift |
40.6 kg |
281.1 kg |
-240.4 kg |
-86% |
Average bodyweight |
64.1 kg |
62.5 kg |
1.6 kg |
3% |
Lifts analysed |
0 |
0 |
0 |
- |