Barbell Front Raise vs Hex Bar Deadlift
Overall Comparison
| Metric |
Barbell Front Raise |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
9 |
433 |
-424 |
-98% |
| Total lifts entered |
39,107 |
956,144 |
-917,037 |
-96% |
Male Comparison
| Metric |
Barbell Front Raise |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
38.3 kg |
166.8 kg |
-128.5 kg |
-77% |
| Elite lift |
112.4 kg |
265.9 kg |
-153.6 kg |
-58% |
| Average bodyweight |
78.3 kg |
81.3 kg |
-3 kg |
-4% |
| Lifts analysed |
564 |
83,771 |
-83,207 |
-99% |
Female Comparison
| Metric |
Barbell Front Raise |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
19.7 kg |
96.8 kg |
-77.1 kg |
-80% |
| Elite lift |
40.6 kg |
165 kg |
-124.3 kg |
-75% |
| Average bodyweight |
64.1 kg |
66.8 kg |
-2.6 kg |
-4% |
| Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |
