Barbell Front Raise vs Incline Bench Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Incline Bench Press Difference Percent
Daily count 4 1,063 -1,059 -100%
Total lifts entered 39,047 1,469,031 -1,429,984 -97%

Male Comparison

Metric Barbell Front Raise Incline Bench Press Difference Percent
Average lift 84.4 lb 196.3 lb -111.9 lb -57%
Elite lift 247.8 lb 328.9 lb -81.1 lb -25%
Average bodyweight 172.6 lb 177.6 lb -5 lb -3%
Lifts analysed 564 143,628 -143,064 -100%

Female Comparison

Metric Barbell Front Raise Incline Bench Press Difference Percent
Average lift 43.3 lb 97.2 lb -53.9 lb -55%
Elite lift 89.6 lb 204.3 lb -114.8 lb -56%
Average bodyweight 141.3 lb 147.6 lb -6.2 lb -4%
Lifts analysed 0 7,689 -7,689 -100%